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LEARN TO BE LESS DEFENSIVE

Posted on April 28, 2015 at 5:55 AM Comments comments (0)

“You have to feel confident. If you don't, then you're going to be hesitant and defensive, and there'll be a lot of things working against you.” Clint Eastwood

 

Today’s Book: How to Win Friends & Influence People By Dale Carnegie http://astore.amazon.com/licodm-20/detail/0671027034

 

The last few days in my house have been very tense. My ex-husband and my oldest son ...

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Heal Broken Relationships with 4 Steps to Communicating Better

Posted on April 24, 2015 at 7:00 AM Comments comments (0)

“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.” Virginia Satir

 

Today’s Book: Crucial Conversations Tools for Talking When Stakes Are Hi...

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ARE YOU HOLDING YOURSELF BACK BY JUDGING OTHERS?

Posted on March 21, 2015 at 6:00 AM Comments comments (0)

“Be curious, not judgmental.” Walt Whitman

 

Today’s Book: Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) by Chade-Meng Tan

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THE POWER OF FORGIVENESS

Posted on February 14, 2015 at 9:25 AM Comments comments (0)

Forgiveness is the final form of love.” Reinhold Niebuhr

 

Today’s Book: The Secret by Rhonda Byrne

 

So today is Valentine’s Day, a day so many celebrate love and romance. I’m celebrating with my children and my sister. So ...

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NEED A RECOVERY PLAN FROM A DIVORCE OR LONG TERM RELATIONSHIP?

Posted on February 5, 2015 at 4:00 AM Comments comments (0)

I don't see divorce as a failure. I see it as the end to a story. In a story, everything has an end and a beginning.” Olga Kurylenko

 

Today’s Book: The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions By Christopher K. ...

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HOW TO RECONNECT WITH YOUR TEENAGER

Posted on January 26, 2015 at 7:00 AM Comments comments (0)

“There are only two lasting bequests we can hope to give our children. One of these is roots, the other, wings.” Johann Wolfgang von Goethe

Today’s Book: How Children Succeed: Grit, Curiosity, and the Hidden Power of Character By Paul Tough 

Do you ever wish yo...

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A GAME PLAN FOR MAKING NEW FRIENDS TO ENRICH YOUR LIFE

Posted on January 21, 2015 at 7:00 AM Comments comments (0)

“The best time to make friends is before you need them.” Ethel Barrymore

 

Today’s Book: How to Win Friends & Influence People by Dale Carnegie

 

We’ve all been there, even though you enjoy the friends you have, you m...

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How to Bring Out New Aspects of Your Personality

Posted on January 17, 2015 at 9:25 AM Comments comments (0)

“The more you like yourself, the less you are like anyone else, which makes you unique.”
Walt Disney

 

Today’s book: Character Strengths and Vir...

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DO YOU NEED APPROVAL FROM EVERYONE ELSE?

Posted on January 10, 2015 at 7:00 AM Comments comments (0)

“People who want the most approval get the least and people who need approval the least get the most.” Wayne Dyer

 

For many a year I did and said what I thought others wanted of me, expected of me, sacrificing my own happiness to ensure I was pleasing them. It took many years for me to learn that this was not the way to succeed in life. From childhood, most of us l...

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GIVING BACK

Posted on December 26, 2014 at 11:30 AM Comments comments (0)

“Christmas is a tonic for our souls. It moves us to think of others rather than of ourselves. It directs our thoughts to giving.” B. C. Forbes

 

I hope everyone had a wonderful Christmas yesterday. My family and I started the day by participating in Madison Square Garden’s “A Day of Giving” where we helped to feed the homeless in New York City. It ...

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