Life Coach DM & 
the Massive Mindset Shift?

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I believe Everyone deserves to be successful, happy and abundant in all areas of their life.  This Blog addresses this belief and many of the areas of life coaching that I specialize in and life in general. Please contact me if there is a topic you would like to see covered.
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TRANSFORM YOUR LIFE ??? LISTEN TO YOUR INNER VOICE

Posted on April 14, 2015 at 5:00 AM Comments comments (0)

“Your mind knows only some things. Your inner voice, your instinct, knows everything. If you listen to what you know instinctively, it will always lead you down the right path.” Henry Winkler

 

Today’s Book: Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) by Chade-Meng...

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4/12/2015 SUNDAY REFLECTIONS AND AFFIRMATIONS

Posted on April 12, 2015 at 9:40 AM Comments comments (0)

It’s time for your Sunday Self-Reflections and Affirmations! I’d love to hear from you your responses to the self-reflection questions if you are willing to share.

 

Self-Reflection Questions:

 

1. How much spare time do I have in an average day?

2. When was the last time I spent my time doing something that brings me joy?

3. What are five activities that I can ...

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ESSENTIALS OF PERSONAL TRANSFORMATION

Posted on April 7, 2015 at 5:35 AM Comments comments (0)

“Changing is not just changing the things outside of us. First of all we need the right view that transcends all notions including of being and non-being, creator and creature, mind and spirit. That kind of insight is crucial for transformation and healing.” Thich Nhat Hanh

 

Today’s Book: The Succ...

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4/5/2015 SUNDAY REFLECTIONS AND AFFIRMATIONS

Posted on April 5, 2015 at 7:05 PM Comments comments (0)

Each Sunday, I bring to you questions to ponder and affirmations to go along with those thoughts for the week. I’d love to hear from you your responses to the self-reflection questions if you are willing to share.

 

Self-Reflection Questions:

 

1. How often do I reflect on everything I have in my life?

2. Why is it important that I show my gratitude?

3. When have I h...

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10 WAYS GRATITUDE ENHANCES YOUR LIFE

Posted on April 2, 2015 at 8:20 AM Comments comments (0)

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” Melody Beattie

 

Today’s Book: The Secret by Rhonda...

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BY ACCEPTING OTHERS YOUR LIFE CAN BE MORE FULFILLING

Posted on March 30, 2015 at 5:00 AM Comments comments (0)

“Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they're alive and human.” Albert Ellis

 

Today’s Book: Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) by Chade-Meng Tan

...
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5 EASY TRICKS TO CONQUER STRESS AT WORK

Posted on March 26, 2015 at 1:15 AM Comments comments (0)

“It’s not stress that kills us, it is our reaction to it.” Hans Selye

 

Today’s Book: The Mayo Clinic Guide to Stress-Free Living by Amit Sood MD, Mayo Clinic

 

Do you feel stressed out at work? Deadlines, job insecurity, and dealing with a difficult co-worker or supe...

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ARE YOU HOLDING YOURSELF BACK BY JUDGING OTHERS?

Posted on March 21, 2015 at 6:00 AM Comments comments (0)

“Be curious, not judgmental.” Walt Whitman

 

Today’s Book: Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) by Chade-Meng Tan

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BEAT THE BLAHS: FOODS THAT CAN PUT YOU IN A GOOD MOOD

Posted on March 19, 2015 at 5:00 AM Comments comments (0)

“I don't think it ever works to tell people what they can't eat. They can do it for so long, and then they fall off. You have to bring them into a new relationship with food.” Alice Waters

 

Today’s Book: The Food and Feelings Workbook: A Full Course Meal on Emotional Health by Karen R...

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CONTROL YOUR THOUGHT AND FEELINGS WITH NONDIRECTIVE MEDITATION

Posted on March 16, 2015 at 5:00 AM Comments comments (0)

“The purpose of meditation is personal transformation.” Henepola Gunaratana

 

Today’s Book: Emotional Clearing: An East / West Guide to Releasing Negative Feelings and Awakening Unconditional Happiness by John Ruskan


If you're troubled by strong feelings and memories, no...

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HOW TO MAKE IT BETTER WITH INTRINSIC MOTIVATION

Posted on March 13, 2015 at 5:00 AM Comments comments (0)

“Once something is a passion, the motivation is there.” Michael Schumacher

 

Today’s Book: Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink

 

Motivation as defined by Merriam-Webster’s dictionary is the act or process of giving someone a rea...

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SET YOURSELF FREE BY LEAVING YOUR PAST BEHIND

Posted on March 11, 2015 at 5:35 AM Comments comments (0)

“There is an opportunity for us to renew ourselves. There's an opportunity for us to leave the past behind and present something different for the future.” Jay Weatherill

 

Today’s Book: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

 

Everyone ...

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ENHANCE YOUR EMOTIONAL AND MENTAL HEALTH

Posted on March 10, 2015 at 5:15 AM Comments comments (0)

“Mental health needs a great deal of attention. It's the final taboo and it needs to be faced and dealt with.” Adam Ant

 

Today’s Book: Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson 

 

As you may know from

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DOES TEA HELP YOU LOSE WEIGHT AND DETOXIFY YOUR BODY?

Posted on March 6, 2015 at 5:00 AM Comments comments (0)

There are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea.” Henry James

 

Today’s Book: 20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs by Victoria Zak

 

I&#...

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HOW TO BE CHARISMATIC IN ANY SITUATION!

Posted on March 4, 2015 at 5:20 AM Comments comments (0)

Being a leader gives you charisma. If you look and study the leaders who have succeeded, that's where charisma comes from, from the leading.” Seth Godin

 

Today’s Book: See You at the Top: 25th: 25th Anniversary Edition by Zig Ziglar

 

Cha...

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ARE YOU READY TO HAVE A GREAT DAY EVERYDAY?

Posted on March 3, 2015 at 5:25 AM

If you don't think every day is a great day try going without one.” Jim Evans

 

Today’s Book: Search Inside Yourself: The Unexpected P...

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8 TIPS FOR QUICKLY CREATING POSITIVE RAPPORT

Posted on March 2, 2015 at 6:00 AM Comments comments (0)

I've trained myself to illuminate the things in my personality that are likable and to hide and protect the things that are less likeable.” Will Smith

 

Today’s Book: How to Win Friends & Influence People by Dale Carnegie

 

Have you ever bee...

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ARE YOU READY TO ENERGIZE YOUR CREATIVITY?

Posted on March 1, 2015 at 11:20 AM Comments comments (0)

Creative thinking - in terms of idea creativity - is not a mystical talent. It is a skill that can be practiced and nurtured.” Edward de Bono

 

Today’s Book: Creative Confidence: Unleashing the Creative Potential Within Us All By Tom Kelley, David Kelley

...

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HOW DOES THE BLAME GAME HOLD YOU BACK?

Posted on February 28, 2015 at 9:45 AM Comments comments (0)

Concern yourself more with accepting responsibility than with assigning blame. Let the possibilities inspire you more than the obstacles discourage you.” Ralph Marston

 

Today’s Book: Way of the Peaceful Warrior: A Book That Changes Lives By Dan Millman

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